We all have a mental picture of who we are, how we look, what we're good at, and what our weaknesses might be. We develop this picture over time.
Self-esteem is all about how much we feel valued, loved, accepted, and thought well of by others — and how much we value, love, and accept ourselves. People with healthy self-esteem are able to feel good about themselves, appreciate their own worth, and take pride in their abilities, skills, and accomplishments. People with low self-esteem may feel as if no one will like them or accept them or that they can't do well in anything.
We all experience problems with self-esteem at certain times in our lives. The good news is that, because everyone's self-image changes over time, self-esteem is not fixed for life. So if you feel that your self-esteem isn't all it could be, you can improve it.
Tips
-Never let how others think, talk or what they do, define how you choose to love and accept who you are.
-Embrace your age, remember it is aging that allows you to continue and experience life
-Spend more time reading positive articles... avoid negativity!
-Zzzzing away to wonderland helps you gain strength to go through life's challenges.
-Think happy thoughts.
-Be true to yourself and spend less time worrying about how other people perceives you.
-Stay unique!
-Be your best friend... you are responsible for your own happiness.
-Remember that only through your failure can you find great success.
-Try again, try harder no matter what, never give up!
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